Split the reps with your partner 

50-40-30-20-10 

D ball cleans (ideally a heavy ball here)

D ball slams (lighter ball OR heavy plate GTOH)

Calories 

Barbell FR Lunges (50/35) 

Time remaining 

2,4,6,8,10 (+2) 

Thruster ladder (P1 does 2 reps, then P2 does 2 reps…) 
+ 5 synchro squats after every set of thrusters