CROSSFIT CHESTER
CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!
WHAT IS CROSSFIT?
THE LIFESTYLE
Sociable, enjoyable and damn effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!
WHY IT WORKS
CONSTANT VARIATION
Different every day, CrossFit workouts are tailored to the individual.
FUNCTIONAL MOVEMENTS
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.
HIGH INTENSITY
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.
COACHES
KELLY HEDLEY
OWNER
AARON
COACH
CRAIG
COACH
STEPH
COACH
LUKE
COACH
JENNI
COACH
GEORGIA
COACH
TOM
COACH
SHANE
COACH
MAT
COACH
MEMBERSHIP
PLATINUM
1 x PT each month with unlimited access to classes and open gym slots
UNLIMITED
Unlimited access to classes and open gym slots
SERVICES / STUDENT* UNLIMITED
£69/Month
Unlimited access to classes and open gym slots
* = Proof of eligibility is required before the discount can be added to your account
New Member Offer
£10 for the first PT session if booked within the first 4 weeks of joining!
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions
SERVICES / STUDENT*
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions
1 x DROP IN
1 x PT SESSION
TIMETABLE
BLOG
CrossFit Chester 03/10/2022
A. Clean and jerks Build to a heavy single for the day within 15 minutes B. Using 75% of part A for the workout 4 rounds for time: 7 - clean and jerks 14 - chest to bar pull ups (or 10 pull ups + 5 dips) 21 - burpees over...
O C T O B E R I N F O
Well done to those of you for baking and those of you buying to help raise money for Cancer research. I’ll be double checking the final amount within the next couple of days so please get those final contributions in before I send it off. We have lots to look forward...
JOIN US
Please see our FAQs or get in touch if you have any questions whatsoever.
GET IN TOUCH
Please contact us using the form below
CALL US ON
07780 433 753
LOCATION
CrossFit Chester
CrossFit Chester
Unit 2a,
Riverside Trade Park,
Saltney,
Chester CH4 8RL