CROSSFIT CHESTER
CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!
WHAT IS CROSSFIT?




THE LIFESTYLE
Sociable, enjoyable and damn effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!
WHY IT WORKS
CONSTANT VARIATION
Different every day, CrossFit workouts are tailored to the individual.
FUNCTIONAL MOVEMENTS
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.
HIGH INTENSITY
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.
COACHES


KELLY HEDLEY
OWNER

AARON
COACH

CRAIG
COACH

STEPH
COACH

LUKE
COACH

JENNI
COACH

GEORGIA
COACH

TOM
COACH

SHANE
COACH

MAT
COACH
MEMBERSHIP


PLATINUM
1 x PT each month with unlimited access to classes and open gym slots

UNLIMITED
Unlimited access to classes and open gym slots

SERVICES / STUDENT* UNLIMITED
£69/Month
Unlimited access to classes and open gym slots
* = Proof of eligibility is required before the discount can be added to your account
New Member Offer
£10 for the first PT session if booked within the first 4 weeks of joining!

2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions

SERVICES / STUDENT*
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions
1 x DROP IN
1 x PT SESSION
TIMETABLE

BLOG

CrossFit Chester 16/08/2022
AMRAP 3 Rest 2 x 7 50 double unders 50 air squats 2. 20 burpees 400m run 3. 20 pull ups 20 DB snatch 4. 15 goblet squats 200m run 5. 15 toes to bar 15/12 calories 6. Max distance machine 7. Final round is a...
CrossFit Chester 15/08/2022
With a rolling clock Power clean 0-8 find a heavy 3 rep 8-16 find a heavy 2 rep On 20-40 Every 2 minutes 5 thrusters (50/35) 5 bar facing burpees 5 hang power cleans
JOIN US
Please see our FAQs or get in touch if you have any questions whatsoever.
GET IN TOUCH
Please contact us using the form below
CALL US ON
07780 433 753
LOCATION

CrossFit Chester
CrossFit Chester
Unit 2a,
Riverside Trade Park,
Saltney,
Chester CH4 8RL