A. Behind the neck snatch grip push press
3 x 5
B. Snatch balance 3 x 5 @ 70% of max snatch OR snatch balance
C. E2M x 7
1 snatch complex:
1 snatch deadlift + 1 high pull + 1 snatch
B. AMRAP 4
10 Power snatch (60/40)
8 Thrusters
6 OHS
4 Clusters
2 Front squats
Rest 1 minute (on 4-5)
50 burpees