Secret Santa begins today. Grab a name and lets get merry!
A few of you have contributed your very own special bauble to the Christmas tree over the years, please feel free to do the same if you’d like to add a little bit of yourself to the tree.
Not tinsel though .. that doesn’t belong on a tree
Partner workout
Split the reps between you.
2 rounds:
21-18-15-12-9-6
Thrusters (40/30)
Burpees over bar
Pull ups
Calories
DBs as a scaling option for the thrusters
Bent over rows or jumping pull us for pull up scales