Secret Santa begins today. Grab a name and lets get merry!
A few of you have contributed your very own special bauble to the Christmas tree over the years, please feel free to do the same if you’d like to add a little bit of yourself to the tree.
Not tinsel though .. that doesn’t belong on a tree
Split the reps between you.
Burpees over bar
DBs as a scaling option for the thrusters
Bent over rows or jumping pull us for pull up scales