Well done to those of you for baking and those of you buying to help raise money for Cancer research. I’ll be double checking the final amount within the next couple of days so please get those final contributions in before I send it off.
We have lots to look forward to this coming month and even more the following
For those of you competitive bunch we have less than two weeks until we find out SID workouts (basically a team of 12 goes to bath to compete.. we just have to qualify first)
We have team training days.
Improve you move sessions (perfect if you’re new to the technical lifts and skills, but also ideal for those of you at a sticking point with your lifts or skills)
Keep an eye out for the dates but our first improve your move session is Thursday at 11:30am
Taster session is 530pm on Friday