16 toes to bar
16 weighted box step ups (x2 DB/KB)
Partner 1: Calories M = 30 F = 25
Partner 2: must complete 200 wall balls per pair (25 is the max reps allowed before transition)
You’ll swap once partner 1 has completed their calories and Partner 2 has completed 25 wall balls, Continue until 200 reps have been completed
Tip for this one: Go faster on the wall balls as this will be your chance to gain a little extra rest!