CrossFit Chester 14/09/2022 by Kelly Atkinson | Sep 13, 2022 | WOD | 0 comments A. Find a 4RM deadlift B. 4 rounds 3 minutes work 1 minute rest 30/26 Cals Max effort Snatches (40/30) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
