CrossFit Chester by Kelly Atkinson | Jul 17, 2022 | WOD | 0 comments Monday: Deadlifts : Tuesday: Muscle up drills / ACCESSORIESÂ Wednesday long workout Thursday: Friday: OHS Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.