Happy Birthday to my amazing soon to be husband Michael! Can’t wait to partner workout with you later ; )
In Pairs
1000m row split
600m run together
2000m bike split
600m run together
10 rounds:
6 synchro toes to bar
8 synchro DB snatches
10 wall balls
Buy out:
21-15-9
Barbell thrusters (60/40)
Power cleans
Synchro med ball sit ups