Sweat class by Kelly Atkinson | May 11, 2022 | WOD | 0 comments Warm up: 1 mile run Every 4 minutes x 9 500/400m row 15 burpees Or 900/800m bike erg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
