In pairs; 

AMRAP 14

22 Burpee box jumps (24/20) 

22 Synchro snatches DB (x1 22.5/15) 

44 Wall balls 

Rest 1 minute 

AMRAP 14 

22 Synchro hang clean and jerks X1 DB

44 Overhead lunges 

200m weighted run together (each have a DB) 

Rest 1 minute 

Max machine distance in 6 minutes (1 works)