CrossFit Chester 06/05/2022 by Kelly Atkinson | May 5, 2022 | WOD | 0 comments Barbell cycling is key here! 20 rounds: 200m run 10 DB box step ups (x1 22.5/15) 5 STOH (70/45) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
