Monday: Closed (BH)
Tuesday: Clean and jerks
Wednesday: Partner work
Thursday: Snatch drills and positioning work
Friday: Swoley moley!
Saturday: make sure you’re here on time as the gym needs to be closed at 11:30 latest!
Monday: Closed (BH)
Tuesday: Clean and jerks
Wednesday: Partner work
Thursday: Snatch drills and positioning work
Friday: Swoley moley!
Saturday: make sure you’re here on time as the gym needs to be closed at 11:30 latest!