A. Working on strict HSPU into strict pull ups 

Aim for 5-4-3-2-1 but keep a consistent pace. 

Option 2: stick with 2 reps each round 

Option 3: Strict box piked press ups 

Into ring rows

For time 

10 rounds

6 devils press (22.5/15)

6 box jumps (24/20)

6 strict press (75%) 

to make the handstands more challenging , try deficit!