In pairs:
42-30-18
Burpee box jumps (24/20)
Chest to bar pull ups
Calories
42-30-18
Wall balls
600m run together
Double DB STOH
In pairs:
42-30-18
Burpee box jumps (24/20)
Chest to bar pull ups
Calories
42-30-18
Wall balls
600m run together
Double DB STOH