A. 5 x 8 push press
1-2 wall walks after each set
B. 2 rounds:
AMRAP 6
12 Power snatch (50/35)
50 double unders
12 STOH
50 air squats
Rest 3 on minute 6
A. 5 x 8 push press
1-2 wall walks after each set
B. 2 rounds:
AMRAP 6
12 Power snatch (50/35)
50 double unders
12 STOH
50 air squats
Rest 3 on minute 6