A. Deadlifts
4 x 12 @ 70%
B. Sumo Deadlifts
5 x 2 – building to a heavy 2
C. For Time:
80 Wall balls
40 Power cleans (50/35)
20 Burpees over bar
A. Deadlifts
4 x 12 @ 70%
B. Sumo Deadlifts
5 x 2 – building to a heavy 2
C. For Time:
80 Wall balls
40 Power cleans (50/35)
20 Burpees over bar