CROSSFIT CHESTER
CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!
WHAT IS CROSSFIT?




THE LIFESTYLE
Sociable, enjoyable and damn effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!
WHY IT WORKS
CONSTANT VARIATION
Different every day, CrossFit workouts are tailored to the individual.
FUNCTIONAL MOVEMENTS
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.
HIGH INTENSITY
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.

COACHES


KELLY ATKINSON
OWNER

LUKE
COACH

JENNI
COACH

AARON
COACH

TOM
COACH

SHANE
COACH

ANDY
COACH

ALEX
COACH
MEMBERSHIP


PLATINUM
£112/Month
1 x PT each month with unlimited access to classes and open gym slots

UNLIMITED
£87/Month
Unlimited access to classes and open gym slots

SERVICES*
£80/Month
Unlimited access to classes and open gym slots
* = Proof of eligibility is required before the discount can be added to your account

TEENS & OVER 66'S
UNLIMITED
Unlimited access to classes and open gym slots

2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions

SERVICES
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions

1 x DROP IN
£13/Class or Open Gym
1 x PT SESSION
Personalised session

SWEAT CLASS ONLY
New member deal
£20 PT for your first PT session booked
TIMETABLE

BLOG

CrossFit Chester 25/01/2023
DT5 rounds for time of: 12 deadlifts9 hang power cleans6 push jerks ♀ 105 lb ♂ 155 lb On completion, recover into: steady state machine work - either bike, row or a combination for the remaining time.
CrossFit Chester 24/01/2023
A. Front squats 2 x 3 @ 85% 2 x 2 @ 90% 2 x 1 @ 92+% B. Back squat volume reps 4 x 10 @ 67% of 1rm front squat (rest only 60s) C. HSW Practice
JOIN US
Please see our FAQs or get in touch if you have any questions whatsoever.
GET IN TOUCH
Please contact us using the form below
CALL US ON 07780 433 753
LOCATION

CrossFit Chester
CrossFit Chester
Unit 2a,
Riverside Trade Park,
Riverlane,
Saltney,
Chester CH4 8RL