CROSSFIT CHESTER
CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!
WHAT IS CROSSFIT?




THE LIFESTYLE
Sociable, enjoyable and damn effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!
WHY IT WORKS
CONSTANT VARIATION
Different every day, CrossFit workouts are tailored to the individual.
FUNCTIONAL MOVEMENTS
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.
HIGH INTENSITY
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.
COACHES


KELLY HEDLEY
OWNER

COACH

COACH

COACH

COACH

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COACH
MEMBERSHIP


PLATINUM
1 x PT each month with unlimited access to classes and open gym slots

UNLIMITED
Unlimited access to classes and open gym slots

SERVICES / STUDENT* UNLIMITED
£69/Month
Unlimited access to classes and open gym slots
* = Proof of eligibility is required before the discount can be added to your account
New Member Offer
£10 for the first PT session if booked within the first 4 weeks of joining!

2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions

SERVICES / STUDENT*
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions
1 x DROP IN
1 x PT SESSION
TIMETABLE

BLOG

CrossFit Chester 01/07/2022
A. Using your heaviest complex from last week you’ll add on a hang clean 1 squat clean 1 hang squat clean 1 front squat 1 jerk You know what weight to aim for from last weeks so see how you get on this week! B. AMRAP 3 12 thrusters (40/30) 6...
CrossFit Chester 30/07/2022
A. Snatch balance primer: 3 sets all lightweight 5 overhead squats 4 behind the neck press 3 high hang power snatch B. Snatch balance pauses Pause in your receiving position for 5 seconds before standing with control 6 x 1 @ + 75%...
JOIN US
Please see our FAQs or get in touch if you have any questions whatsoever.
GET IN TOUCH
Please contact us using the form below
CALL US ON
07780 433 753
LOCATION

CrossFit Chester
CrossFit Chester
Unit 2a,
Riverside Trade Park,
Saltney,
Chester CH4 8RL