CROSSFIT CHESTER
CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!
WHAT IS CROSSFIT?
THE LIFESTYLE
Sociable, enjoyable and damn effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!
WHY IT WORKS
CONSTANT VARIATION
Different every day, CrossFit workouts are tailored to the individual.
FUNCTIONAL MOVEMENTS
CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.
HIGH INTENSITY
In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.
COACHES
KELLY HEDLEY
OWNER
LUKE
COACH
JENNI
COACH
AARON
COACH
TOM
COACH
SHANE
COACH
MAT
COACH
MEMBERSHIP
PLATINUM
1 x PT each month with unlimited access to classes and open gym slots
UNLIMITED
Unlimited access to classes and open gym slots
SERVICES / STUDENT* UNLIMITED
£69/Month
Unlimited access to classes and open gym slots
* = Proof of eligibility is required before the discount can be added to your account
New Member Offer
£10 for the first PT session if booked within the first 4 weeks of joining!
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions
SERVICES / STUDENT*
2 PER WEEK / 8 PER MONTH
Limited to 2p/w or 8p/m open gym is also counted towards these sessions
1 x DROP IN
1 x PT SESSION
TIMETABLE
BLOG
CrossFit Chester 02/12/2022
Remember it’s our CrossFit day/night out today so we will be as normal with the AM classes but there will be no PM classes. Saturday as normal ….. may be a bad idea Christmas timetable out soon! AMRAP 8 50 double unders 13 front squats 40/30 13 burpees over bar...
CrossFit Chester 01/12/2022
Remember it’s our day/night out tomorrow!! Build to a heavy 5 rep of each A. 5 Deadlifts B. 5 Bench press C. Handstand press ups - Work on this skill for 10 minutes. Try a weighted vest or deficit if you’re confident with this movement. Into ...
JOIN US
Please see our FAQs or get in touch if you have any questions whatsoever.
GET IN TOUCH
Please contact us using the form below
CALL US ON
07780 433 753
LOCATION
CrossFit Chester
CrossFit Chester
Unit 2a,
Riverside Trade Park,
Riverlane,
Saltney,
Chester CH4 8RL