CROSSFIT CHESTER

CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!

WHAT IS CROSSFIT?

THE KEY TO HEALTH & FITNESS

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition.

THE WORKOUTS

The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.

THE LIFESTYLE

Sociable, enjoyable and damn  effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!

 

WHY IT WORKS

CONSTANT VARIATION

Different every day, CrossFit workouts are tailored to the individual.

FUNCTIONAL MOVEMENTS

CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.

HIGH INTENSITY

In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.

COACHES

KELLY HEDLEY

KELLY HEDLEY

OWNER

LUKE

LUKE

COACH

JENNI

JENNI

COACH

AARON

AARON

COACH

TOM

TOM

COACH

SHANE

SHANE

COACH

MAT

MAT

COACH

MEMBERSHIP

PLATINUM

£99/Month

1 x PT each month with unlimited access to classes and open gym slots

UNLIMITED

£79/Month

Unlimited access to classes and open gym slots

SERVICES / STUDENT* UNLIMITED

£69/Month

Unlimited access to classes and open gym slots

* = Proof of eligibility is required before the discount can be added to your account

New Member Offer

£10 for the first PT session if booked within the first 4 weeks of joining!

2 PER WEEK / 8 PER MONTH

£60/Month

Limited to 2p/w or 8p/m open gym is also counted towards these sessions

SERVICES / STUDENT*
2 PER WEEK / 8 PER MONTH

£55/Month

Limited to 2p/w or 8p/m open gym is also counted towards these sessions

1 x DROP IN

£10/Class or Open Gym

1 x PT SESSION

£35/1hr Personalised Session

TIMETABLE

BLOG

CrossFit Chester 30/11/2022

Every 7 minutes x 5  The aim here is to push through the round and fully rest before the next 7 thrusters (60/40)  20 DB snatches (x1 22.5/15) 7 power cleans (60/40)  20 double unders  7 chest to bar pull ups  20 air...

CrossFit Chester 29/11/2022

A. Front squat waves  2 rounds:  3 @ 75%  2 @ 80%  1 @ 85%  3 @ 77%  2 @ 82%  1 @ 87% B. 3 rounds for time:  20 (front squats 40/30)  10 hang power snatches  5 burpees over bar 

JOIN US

Please see our FAQs or get in touch if you have any questions whatsoever.

GET IN TOUCH

Please contact us using the form below

15 + 5 =

CALL US ON

07780 433 753

LOCATION

CrossFit Chester

CrossFit Chester

Unit 2a,

Riverside Trade Park,

Riverlane,

Saltney,

Chester CH4 8RL