CROSSFIT CHESTER

CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!

WHAT IS CROSSFIT?

THE KEY TO HEALTH & FITNESS

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition.

THE WORKOUTS

The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.

THE LIFESTYLE

Sociable, enjoyable and damn  effective. CrossFit is so much more than a well structured, adaptive sport. Come and find out more!

WHY IT WORKS

CONSTANT VARIATION

Different every day, CrossFit workouts are tailored to the individual.

FUNCTIONAL MOVEMENTS

CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.

HIGH INTENSITY

In CrossFit workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.

COACHES

KELLY ATKINSON

KELLY ATKINSON

OWNER

LUKE

LUKE

COACH

JENNI

JENNI

COACH

AARON

AARON

COACH

TOM

TOM

COACH

SHANE

SHANE

COACH

ANDY

ANDY

COACH

ALEX

ALEX

COACH

MEMBERSHIP

PLATINUM

£112/Month

1 x PT each month with unlimited access to classes and open gym slots

UNLIMITED

£87/Month

Unlimited access to classes and open gym slots

SERVICES*

£80/Month

Unlimited access to classes and open gym slots

* = Proof of eligibility is required before the discount can be added to your account

TEENS & OVER 66'S

UNLIMITED

£69/Month

Unlimited access to classes and open gym slots

2 PER WEEK / 8 PER MONTH

£71/Month

Limited to 2p/w or 8p/m open gym is also counted towards these sessions

SERVICES 
2 PER WEEK / 8 PER MONTH

£66/Month

Limited to 2p/w or 8p/m open gym is also counted towards these sessions

1 x DROP IN

£13/Class or Open Gym

1 x PT SESSION

£40/1hr

Personalised session

SWEAT CLASS ONLY

£45/Month

New member deal

£20 PT for your first PT session booked

TIMETABLE

BLOG

CrossFit Chester 15/08/2022

With a rolling clock Power clean  0-8 find a heavy 3 rep  8-16 find a heavy 2 rep  On 20-40 Every 2 minutes  5 thrusters (50/35)  5 bar facing burpees  5 hang power cleans 

CrossFit Chester 12/08/2022

4 X 8 Strict press - Start at 70% of 1rm and build if possible  B. Front Squat negatives  6 sets x 2 (Start at 65% and build)  8 0 2 0  C. 2 rounds:  AMRAP 3 400m run max effort wall walks  Rest 1 minute  AMRAP 3  400m run max...

JOIN US

Please see our FAQs or get in touch if you have any questions whatsoever.

GET IN TOUCH

Please contact us using the form below

10 + 14 =

CALL US ON 07780 433 753

LOCATION

CrossFit Chester

CrossFit Chester

Unit 2a,

Riverside Trade Park,

Riverlane,

Saltney,

Chester CH4 8RL