CrossFit Chester 19/06/17

Back Squat
1×5 @75%
1×3 @80%
1×1 @85%
1xM.E @85%

4RFT
10 Single Arm KB Goblet Squats @24/16kg (Right Arm)
20 Burpees
10 Single Arm KB Goblet Squats @24/16kg (Left Arm)
200m Run

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