CrossFit Chester 14/07/2020

2 rounds:

0-2 = 21 double DB/KB thrusters

2-4 = 21 burpees over kit

4-6 = 21 Snatches

6-8 = 21 double DB/KB front squats

8-10 = 21 DB/KB STOH

10-12 = 400m run

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