CrossFit Chester 09/08/19

rounds: 

30 double unders,

5 Wall walk outs,

6 Turkish get ups,

6 DB deadlifts 

 

A. Deadlifts 5×2 @ 80%

 

B. Every 3 minutes x 3 – 50% of your max kipping muscle ups/C2B/Pull ups 

 

C. For time:
100 double unders
100 goblet squats (16/12)

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