CrossFit Chester 03/12/2021

So who’s ready for some challenges?! I mean there isn’t much else to do so I assume most people will be up for something!

I’m going to program a daily run workout alongside of the at home CrossFit workouts.

Who’s up for running 25 or 50 miles this January?! I’m setting myself a goal of 100km so why not join in! If you hate running but know it’s something you want to improve on then why not set yourself a 25 mile goal? if you know you could push yourself a little harder go for a larger target.

Tag me or message me to let me know if you’re in! I’d love to hear your thoughts or even catch up for a run.

See you soon – enjoy your Sunday and keep your eyes peeled for the next email! Xx

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